SANTE ET PRODUITS NATURELS

Calmer les coups de soleil avec du chlorure de magnésium !

Comment soulager les coups de soleil ?

                                                                                                                                                                                                                                                                                                                                            Le chlorure de magnésium, aussi appelé « nigari », guérit bien des maux. Ce remède de grand-mère aux nombreuses propriétés permet également de soulager les coups de soleil.

                                                                                                                                                                                                                                                                                  Remède de Grand-mère :

1.                                                                                                                                                                                                                                                                               Diluez le chlorure de magnésium dans l’eau.
2. Trempez-y des compresses, puis appliquez-les sur les coups de soleil.
3. Renouvelez l’application plusieurs fois par jour jusqu’à guérison.

                                                                                                                                                                                                                                                                                                                   Ingrédients :

•                                                                                                                                                                                                                                                                                                                                                                                                                 1 litre d’eau
• 20 g de chlorure de magnésium

                                                                                                                                                                                                                                                                                  Équipement :

•                                                                                                                                                                                                                                                                                                                                                              Un récipient
• Des compresses

                                                                                                                                                                                                                                                                                                                                  Les conseils de nos grands-mères :

•                                                                                                                                                                                                                                                                                                                              Où acheter du chlorure de magnésium ? Dans les magasins biologiques où en pharmacie.
•                                                                                                                                                                                                                                                                                                              Buvez beaucoup d’eau afin de vous réhydrater.
•                                                                                                                                                                                                                                                                                                                                                  Contrairement aux idées reçues, il ne faut pas mettre de glaçons sur vos brûlures.
•                                                                                                                                                                                                                                                                                                                                          Consultez impérativement un médecin si vos brûlures provoquent des maux de tête, de la fièvre ou un évanouissement.

                                                                                                                                                                                                                                                                                                                        Quelques règles de base pour éviter d’attraper des coups de soleil :

•                                                                                                                                                                                                                                                                                 Évitez l’exposition au soleil entre 12 heures et 16 heures.
•                                                                                                                                                                                                                                                                Utilisez de la crème solaire avec un IP (indice de protection) entre 50 et 60;                                                                                                                                                                                                                                                                                                                                                                                                                                                                    Renouvelez l’application de la crème toutes les 2 heures, ou plus si vous êtes allé dans l’eau.
•                                                                                                                                                                                                                                                                                                                     Portez un chapeau et des lunettes de soleil, n’oubliez pas que les yeux sont aussi très fragiles !